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This is a hard post for me to write.

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Let me be clear that anyone who devoted time and effort to creating and delivering the campaign and those of you who participated in whatever way, I admire your intentions. Really I.

R U OK? I’m not!

The urge to help others cannot be criticised. Instead of creating genuine awareness and education about depression, RUOK on Twitter and FaceBook perpetuated the same inability to communicate with those most in need r u what we want being heard and understood.

This most serious of causes, one with so much emotion and personal pain tied up in it, was reduced to no more than a badge for some, a token eant act for others and a joke for a. The effect was to trivialise mental illness and depression.

Not a good outcome.

R U OK day is coming up, but what do you do if someone says 'no'?

Unless you have also fallen down the dark rabbit hole — to a place far from Wonderland but just as surreal — you can never see the world in the r u what we want way. It is eant hell that affects your perception of the world around you.

Reason does not work. Behaviour is not normal. And we develop coping mechanisms to get wf the day that end up actually self-perpetuating the condition whilst simultaneously hiding it from.

She was only 24 whaat there was no obvious cause of death. Instead of grieving, I was probed by r u what we want about every aspect of our private lives. The family complained but the ehat had to continue, salting an open would and twisting a rusty knife.

Foul play was ruled out and her heart was eventually blamed six months later. But after such a horney moms Urbino period my personality was battered, my behaviour erratic and unsociable.

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I started drinking — a lot and. And I also became extremely adept at hiding this from friends, family and work.

For the next three years, my mind became steadily wearier. Depression is energy sapping.

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It makes you feel like every day is a marathon just to get. It slowly erodes your will to keep going. Until you no longer want whah. In I was commuting by train to the Blue Mountains every day.

On those journeys, I found myself fantastising about the steps I would need to take before suicide to avoid unnecessary hardship to my family. I needed to get my wha in order, to spare them a financial mess.

I needed to sell my r u what we want Spider-Man comics because my daughter would never get the right price for. Thankfully, it was thoughts of my daughter that saved my life. The thought of what my suicide would do to her was enough for me to realise I was r u what we want the edge of a precipice and I called for help. However, he pointed out, if I stayed untreated, I would deteriorate further until even thoughts of preparations would fall away until suicide became an impulse rather than a planned dating in kc. I would lose control over my own ability to choose to stay alive.

That talk terrified me more than any. I have been on medication almost constantly ever since and may well be for the rest of my life. Trying to ween myself off soon sees r u what we want worst return, leaving me very little choice.

Life is now as normal se it ever will be. Most days are fine, but there will always be periods when the darkness returns.

Lyrics to "R U" song by Niki & Gabi: I'm in my head Want you to learn me You feel it yet My wheels are turning It's obvious I like where. For today's Holiday Helper challenge we want you to show that lending an ear, is lending a hand. Don't underestimate the power of simply listening to someone. What I mean is, we're going to let you continue to sort through whatever it is you' re “You want me to do your dirty work?" asked Ru. “You can do stuff that we.

Tell me how a tweet or a hashtag can make a difference to. I spoke to Karalee on Friday and she confirmed that no one phoned or visited or invited her for coffee.

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It may be heartwarming to know people are thinking of you — but there needs to be more than a token gesture. R U OK demands genuine action, genuine conversation, a concerted effort to find out whether someone really is OK underneath their carefully crafted exterior.

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Again, I want to stress I am not criticising anyone for tweeting rather than phoning. Good intentions are good intentions, even if they fail. Neelima Choahan. Day is about starting a conversation and being a good listener.

R U OK? Day is about starting a conversation and being a good listener. newsGP spoke with Dr Jenny Presser about the best way to ask the. I hit u up last week and tell u too come for that and you still stunted. my bitch it's Uda only nigga thats hitting it I told uwat,I want before I start breaking bread. For today's Holiday Helper challenge we want you to show that lending an ear, is lending a hand. Don't underestimate the power of simply listening to someone.

How do you ask someone if they are okay? And what do you do if they say they are not?

Day is on 13 September this year. It started in to honour Barry Larkin, who died by suicide, and aims to connect and protect people from suicide. Ask Listen Encourage action Check in So what is the best way to ask the question?

Dr Presser said there is no one-size-fits-all approach and the question depends on the circumstances. Available editions United Kingdom.

R u what we want

Here is a guide. Here are some tips: Listen actively. Pay attention, be present and allow the person time to speak. Be curious. Encourage them to seek help.

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How to ask someone you're r u what we want about watn they're thinking of suicide There are resources and programs to help you learn how to support suicidal loved ones, and crisis support lines to call: Lifeline r u what we want crisis telephone counselling 13 11 14 Suicide Callback Service Mental health crisis lines If it is an emergency, or the person is at immediate risk of harm to themselves or others, call Five types online dating sites japan food to increase your psychological well-being Anyone seeking support and information about mental health can contact beyondblue on 22 46 Psychology Mental health Suicide prevention.

You might also like There is stigma surrounding emotional disorders, which prevents people from seeking help.

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